coping skills for stress pdf

Coping With Stress Stanford University School of.. Coping With Stress. problems eating or sleeping. increased use of alcohol or other drugs. increased boredom and fatigue; a general sense of "the blahs". problems making decisions; increased procrastination. becoming anxious and confused over unimportant events. inability to concentrate or pay.

Coping With Stress Stanford University School of.
Coping With Stress Stanford University School of. from www.st-gemma.co.uk

Stress Coping Skills Patient Education Module Identify the sources of stress in your life.

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